"Strong women don't do well in cages.."
-TS Joyce
Ever since I entered the world in November of '88 I have had this deep knowing I was here for a reason. Fiercely independent and creative from the start my passionate Scorpio energy was the driving force that kept me pushing forward toward my North Star even when the path was unclear.
I grew up in a cult that took away the power from women. We were taught to keep quiet, conform and not question but that simply wouldn't do for my fighter spirit. I was curious as to the "why" behind it all. Constantly dismissed, I kept pushing toward my destiny.
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At the age of 19, the arranged marriage I had agreed to at the age of 17 disintegrated into thin air. My intuition always led the way and instinctively I knew a door was opening that I would have to jump through. I convinced my parents to let me get a job at the local grocery store (women weren't allowed to work in my cult).
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My parents went against the elders and allowed me to get a job. In that job, I started my journey of individuation. Intuitively I knew this job was my chance to learn what I needed to, to break away from the control and the box I had been shoved into.
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I was desperate to exist in a world I was sheltered from for most of my life. After meeting my "first" boyfriend and my perceived "Prince Charming" who would soon after become my husband outside the group, I was ex-communicated from my family and my church family, leaving me to pack up everything and uproot my life by moving to Washington State in April of 2013. I joined a ministry and I started the process of deconstructing everything I had ever believed about my faith, where I belonged in the world and what I wanted to contribute. Church became less of a haven and more of a prison as I realized religion didn't align with my desire to love without conditions and live my truth without apologies.
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In 2016 on a flight to Seattle an opportunity presented itself yet again. At the gate, unable to find my fall inspired estee lauder lipstick I quickly decided on my coral forever 21 lip-gloss. A tap on my shoulder mid flight had me becoming friends with a flight attendant who wanted the brand of my "stunning lip color.." This flight attendant named Rafiela would give me the chance to step once again into the unknown. 7 months later I was flying to Orlando to start inflight training to become a flight attendant. The Universe gave me wings and I was ready to soar.
Everything in me had always screamed for more: more life, more travel, more connection. I never could allow myself to stay stagnant or complacent. I knew life was meant to be more than mundane.
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In September of 2020 after almost a decade in an emotionally abusive and co-dependent marriage I mustered the courage to leave my husband. That decision allowed me to step into my personal power and change the course of my life. This big life shift sent me straight into a spiritual awakening that was the catalyst and rebirth of how I had defined myself up until that point.
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I learned the "why" behind my toxic relationship cycles, how to tap into my intuition, and how to set boundaries. Through a combination of therapy, hypnosis, meditation spiritual practices and the discovery of the Mark Groves podcast, I reclaimed my personal power and realized I was here to help others do the same.
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In 2021, I met my manifested soulmate Matthew and together we embarked on healing our toxic relationship cycles together and building a strong foundation.
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In 2022 I started my podcast, finally coming clean with the truth I had been suppressing for so long. I had always felt this innate need to protect my family and my experience but opening up about the abuse I encountered, the mistreatment and my vulnerability gave birth to an inner power that I didn't know I possessed.
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During the eclipse portal of April 2024 coupled with a collective Saturn transit I had this deep knowing it was time to start the process of building my business. The ability to share my story on a public format via my podcast gave me the strength and determination to eventually start the certification to become an spiritual coach. It was time to embrace my authenticity and help others to do the same.
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Through working with a Psychic Mentor I began to unravel my gift of channeling, Tarot and embrace my intuitive ability. The "Spirited Sofie" Apothecary line was birthed out of a creative spark that grew in my life once I removed the blocks, and FINALLY conquered my fear of success..
My life shifted once I made the decision to stop surrendering my personal power to others.
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​The shifts were strong and evident I went from:
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Lack to abundance..
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Chaos to peace...
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Confusion to clarity...
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A bit about me -



"Let me partner alongside of you to help you make the changes to live your most authentic and empowered life."